Therapy for Adults in North Carolina — Support for Anxiety, Depression, Relationships, & Disordered Eating

Contact me to schedule a free 15-minute consult

Many of my clients tell me they feel genuinely seen and understood in our work together. My intention is to create a space where you can be honest without fear of judgment—where it’s okay to cry, and it’s okay to laugh.

Whether this is your first time in therapy or you’re returning, you’re welcome here.

I’m Dale Karl, a Licensed Clinical Mental Health Counselor with more than 20 years of experience supporting adults in overcoming the challenges that keep them from living fully. My style is warm, collaborative, and grounded in real-life understanding. I don’t just listen—I help you untangle what’s happening inside so things feel less overwhelming and more manageable..

I proudly affirm and support clients of all sexual orientations, gender identities, and cultural backgrounds.